Where healing takes root.
Virtual Therapy & Mental Health Services
Serving clients throughout Iowa, Nebraska, Illinois, South Carolina, and Texas.
We Meet You Where You Are
At Birch Grove Collaborative, we believe healing happens in relationship. Our team of therapists offers compassionate, individualized virtual therapy for teens and adults navigating anxiety, trauma, eating disorders, life transitions, relationship concerns, and other mental health challenges.
We know that reaching out takes courage. Whether you’re facing something new or carrying something you’ve held for a long time, you deserve a space where you feel truly seen, supported, and understood. Through therapy, we help clients build insight, strengthen coping skills, and move toward a life that feels more aligned with their values and goals.
We can help with…
Eating Disorders & Disordered Eating
Body Image Concerns
Anxiety & Stress
Depression & Mood
Trauma & PTSD
Life Transitions & Grief
Compassionate Care, Meaningful Growth
You don’t have to figure everything out alone.
Find resources for what you need.
Intuitive Eating: Myths vs. Reality
Grounding & Coping Skills Card
How to Know If It's Time to Reach Out
We’re here when you’re ready...
Fill out the form here to start the process to see if our team is the right fit for you.
We may meet virtually, but the connection, compassion, and support remain just as meaningful.
Healing & growth happen at your pace. Together we build tools, insight, and lasting change.
"I started Birch Grove because I know what it feels like to need care that actually sees you."
We’re ready when you are...
